12U Guidelines & Objectives
12U Guidelines & Objectives
At this age, players are challenged through a variety of small-sided games and this age is the “Dawn of Tactical Awareness”. These are the crucial years of technical development.
• The idea here is to provide a fun, yet challenging atmosphere where players develop these techniques under pressure. They also need to be fun and exciting so they want to come back as soon as possible!
• A variety of 1v1, 2v2, and 3v3 games should be included as progression phases in the training session.
• The coach should focus on one topic per session with players and not try to combine sessions. Select and stick to one topic per week.
• Repetition is vital for these players and the more touches on the ball they have in training the better. Training should be game related and not just exercises.
• Engage them in sessions where they are passing, moving, shooting, defending, while still enjoying the game.
• At U12, you should begin to train/work on passing (technique and execution) as much as you are working on the players’ dribbling and moves.
• The first defender (Pressure) and second defender (Cover) should now be discussed and worked on in training.
• Heading should be worked on from time to time, but do not do an entire session on heading.
• Tactics/positioning should be discussed and each player should have a basic understanding of each position in the 4-3-1. However, the focus needs to remain on the player skills and their development.
• NO LINES, NO LAPS, AND NO LECTURES! Don’t speak for longer than 60-90 seconds, and keep from using the “freeze” method unless it is an absolute must.
• COACH the SKILLS and TACTICS during the game. Do NOT be a cheerleader.
Points of Emphasis
Technique: Important to establish a good strong solid base. Develop individual skills under the pressure of time, space, and an opponent. Increase technical speed.
• Juggling: Alternating feet without a bounce. First 5 minutes of each training session.
• Dribbling: Encourage risk taking!!!
o Moves to beat an opponent;
o Keeping possession, shielding, spin turns;
o Change of speed, change of direction.
• Receiving:
o Toe Up, Heel Down
o Plant foot facing where the ball is coming from, along with your shoulders and hips.
o Keep the ball in front of you while receiving it.
o Ground and introduction of air balls. All surfaces, from a partner, on the move.
• Passing:
o Toe Up, Heel Down
o Plant foot point at your target along with your shoulders and hips facing your target.
o Passing using laces, inside, outside - Short and long.
o Crossing
• Shooting/Finishing:
o Ankle Locked
o Toes curled inside boot/shoe
o Using entire body to strike through the ball
o Striking with the laces
o Land on shooting foot.
• Heading: Self serve and partner serve - jumping to head, turning the ball.
• Tackling: Proper technique.
o Stepping into the ball
o Using entire body, not just a leg, to make a tackle.
Tactics: Basic principles of play. Play a variety of positions to develop awareness and to create a complete player. Promote attacking soccer - play 4-3-1 with the outside backs pushing forward to join in the attack.
• Attacking: Keep possession - Support, and look for combination play. Encourage risk taking - Take players on 1v1 in proper areas of the field.
• Defending: The 1st defender (the “Pressure” defender) is a must at this time, working on pressure, delay, then tackle. The 2nd defender (the “Cover” defender) needs to be introduced and understood on how to cover the first defender.
• Tactics/positioning should be discussed and each player should have a basic understanding of each position in the 4-3-1. Use small group activities to teach tactics: 2v1, 2v2, 3v1, 3v2, and 3v3.

